The Mediterranean diet is gaining a lot of popularity in the nutrition space, for good reason. Research has shown this
Hypertension, being overweight and having high cholesterol are all risk factors for heart attack, stroke and cardiovascular disease – and
According to government guidelines, we should be physically active for 30-45 minutes a day, five times a week. We all
The government has release new guidelines on myocarditis and pericarditis after mRNA COVID-19 vaccines. You can download the guidelines below:
One of the questions we are often asked by patients is should they really be taking statins? There is so
Almost 20 Australians suffer a fatal heart attack every day. Heart attacks occur when the arteries that supply blood to
September 29th is World Heart Day. On this day, Heart HQ is urging people to focus on their heart
In Australia, around 375,000 people will have a heart attack at some time in their life. While the number of
Did you know that three out of 10 Australian women will die from cardiovascular disease? Or that half a million
Heart Foundation has made a helpful info sheet with insights into protecting your heart health in the COVID-19 era.
We have received many questions from our GPs, specialist colleagues and patients regarding the speculation that patients with COVID-19 who
Red wine in moderation has long been considered good for the heart, mainly by increasing high-density lipoprotein (the ‘good’ cholesterol)
Research on the topic is limited, but some studies indicate people who are often angry and uptight tend to have
Coconut oil has recently gained popularity due to heavy marketing in the US and Australia. There’s a significant amount of
As we gear up for the Olympics, we’re building excitement to watch the impressive feats of human sporting achievement. But
Coffee has a long history of health suspicion. It has been blamed for a variety of health problems from anxiety
Heart disease is the leading cause of death and illness in Australia. Trying to predict who will have a heart
Our Heart HQ cardiologists are often asked what foods to eat to avoid a heart attack or stroke. One of
Is eating chocolate a good thing for your heart or are you edging yourself closer to a heart attack with
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